Posts Tagged "injury prevention"

Ballet Dancer: Two tips beyond the tips of your toes

Posted on Mar 11, 2015

I see a lot of parallels between life and dance, probably because of my own history as a ballet dancer. I’ve learned that just as balance is crucial in dance, it is also vitally important in life. Every day is a balancing act! In my work as a psychotherapist, when I’m in session with dancers, musicians, actors, and other types of artists, a theme regularly emerges: artists often struggle as they work tirelessly to perfect the artistic integrity of their craft.

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