Posts Tagged "mind-body"

Summer Soul Searching

Posted on Jun 29, 2016

Summer can be a great time to reflect on who you are, and on what you want to pursue. Regardless of your situation and commitments, soul searching is something that anyone can do. The process can be an instrumental and integral part of your summer plans – if you want it to be!

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A Thoughtful Dance: Mind-Body Synchronization

Posted on Feb 26, 2015

There are so many facets that represent who we are as human beings: our thoughts, emotions, behaviors, and everything in between. Like a well-oiled machine, our minds and bodies work in tandem to create a certain energy and flow, and these processes influence the ways we present ourselves to the world. Are you in tune with it all?

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