Posts Tagged "seasonal affective disorder"

6 Tips: Beating the Winter Blues

Posted on Feb 20, 2015

If wintertime makes you cringe, you’re definitely not alone. Being outside in these freezing temperatures and brutal winds, and risking your life on those dangerous patches of ice, is not exactly the most enjoyable aspect of the season. With that being said, how do you get through the rest of this winter’s chill without letting it compromise your mental health and well-being? Read on for my 6 winter mood-boosting tips…

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